• Paar mit roten Jacken beim Nordic Walking

Nordic Walking

Get to know this gentle fitness trend around the beautiful landscape of Lugano lake and experience the effect of this sport on your own body:

  • a pleasant technique easy to learn
  • gentle cardiovascular training for all ages
  • strengthening of the whole muscular system
  • improvement of body coordination
  • stress reduction technique 

Nordic walking and trekking routes around Menaggio you find here!