Around 60°C with 40% humidity. Natural and therapeutic elements create a synergy in this well-being area. The warmth, the steam and beguiling pure perfume essences blend with meditative music and monochromatic light to stimulate your respiratory tract and immune system. The play of the coloured light has a positive effect on the whole body. Blue light is indicated for sleep disorder and has a calmative effect on the nervous system, anxiety and stress; green light has a soothing effect and enhances relaxation; yellow light has an appetizing effect and stimulates the liver function; red light stimulates heart, lungs and muscles.
The recommended length per session is 20-30 minutes with a maximum frequency of two to three times. At the end of each session a lukewarm shower is advisable.