• solelicht raum Wellness

WELLNESS CENTER

Our Wellness Center

On about 650 m² you will find everything your heart desires. Our charming and cozy wellness oasis offers a well-tempered swimming pool (which is round and has a diameter of about 10 m) with Jacuzzi and children's pool as well as a sauna area with Brine-Light relaxing room.
     
Please make sure you check out our timetables before visiting (opening hours for children may vary according to the period of the year, Wellness and Family Times). 

In the sauna area it is not allowed to use any kind of bathing suit or clothing. It is mandatory the use of the towel.

Swimming Pool

Indulge yourself at 29˚C…
The swimming pool features 19 massage jets - ideal for muscle relaxation or a wonderful hot water massage.  After an energetic workout, or on days with cooler weather, our indoor pool is a welcome diversion.

Children’s Swimming Pool

A warm pool, especially for youngsters
This swimming pool is especially designed for a youngster’s first attempts at swimming, or just for enjoying the warm water with Mum and Dad.

Whirlpool

Enjoy the water at 29˚C…
For pure relaxation, try our large whirlpool (Jacuzzi). Heat and steam open up your pores for the whirling water to cleanse your skin. The overall effect is one of increased wellbeing - your breathing slows down, your circulation gets stimulated, tense spots are relaxed by the pulsating water, and persistent aches melt away.

Hydro-Massage Showers

Between sauna sessions, two hydro-massage showers provide refreshment for your body with options such as tropical rain, thundershowers, or spray/mist.

Vitarium

Around 60°C with 40% humidity. Natural and therapeutic elements create a synergy in this well-being area. The warmth, the steam and beguiling pure perfume essences blend with meditative music and monochromatic light to stimulate your respiratory tract and immune system. The play of the coloured light has a positive effect on the whole body. Blue light is indicated for sleep disorder and has a calmative effect on the nervous system, anxiety and stress; green light has a soothing effect and enhances relaxation; yellow light has an appetizing effect and stimulates the liver function; red light stimulates heart, lungs and muscles.
The recommended length per session is 20-30 minutes with a maximum frequency of two to three times. At the end of each session a lukewarm shower is advisable.

Finnish Sauna

Around 85˚C, 3% humidity
The use of steam rooms dates back to a time thousands of years ago – the Ancient Greeks and Romans were well-versed in the therapeutic effects of raising the temperature high enough so as to cause sweating.  Nowadays, we all know the sauna, a practice with Finnish origins, in which people sweat in a wooden cabin with high temperature and low humidity.  Alternating between 15-minute sessions in the sauna’s heat and a cold water plunge means an excellent cleansing effect, stimulating the immune system and rejuvenating the skin.

Steam Bath

Around 45˚C, 100% humidity 
Compared to a traditional sauna, the steam bath is cooler and has a higher humidity. The steam bath encourages relaxation and stimulates blood flow to the skin.

The Ice Well

For the ultimate refreshment experience, we prepare ice shavings for you to rub into your heated skin. A wonderfully tingling sensation is created, as well as a revitalising effect for the skin and a great boost to the immune system.

Brine Light Room

Our Brine Light Room provides a concentrated saltwater environment, right here in the SPA.  Inhalation of the concentrated saltwater steam, combined with subtle lighting effects, is believed to be beneficial to the health.  A curtain of concentrated saltwater cascades down the walls, creating a fascinating and relaxing show of colours and light. 

Relaxation and Rest Area

Lie back and unwind on a comfortable lounger under our romantic, starred ’sky’.

Fitness Room

The hotel’s fitness room is open from 07.30 am until 09.00 pm and has a large panorama window. Open to all guests.  Unsupervised.  

Outdoor ‘Relax’ Pool

The Relax Pool, exclusively for adults, is situated in the centre of the hotel’s beautiful grounds, adjacent to ‘Girasole‘ (Deluxe Two-Bedroom Family Suite) and the „La Masseria - Beach Terrace & Grill“. The Relax Pool is not only the perfect place to swim undisturbed or to read your book on a sun lounger; you can also enjoy its breathtaking views over the Lago di Lugano. 

Kneipp Bath

Improve your circulation - alternate between walking through hot and cold water on pebbles made from real Carrara marble.  A healthy way to relax and to stimulate bloodflow.
There are lots of facilities to look forward to inside the Wellbeing area and on the grounds of the Wellbeing and Conference Hotel, Parco San Marco. 

Our Wellness and Family times